Joshua ben Every Day Should Sports

Joshua ben

For an entertainer, keeping the condition it is absolutely necessary. With a hectic schedule, of course, a vibrant body condition will have a big impact on performance.
As with Ben Joshua. The artist claimed that the sport is very important and influential work as an actor on the world of entertainment. Hence, Ben Joshua always take the time to exercise every day.


"Minimal treadmill, walking is also not a problem. If there is now more time, so exercise more comfortable, could afternoon too. In one day have to exercise anyway," he said when met in the area of ​​Coconut Cottage, East Jakarta (4 / 11).


Joshua Ben also gives a few tips for fitness in addition to exercise of course. In fact he claimed had a healthy diet.


"Take vitamins, and eating should not be indiscriminate. In fact, already trying to diet so healthy. But can ga, lately. Well, although it had not succeeded but already try lah,"

Posted in: Indonesian artist news